Sleep apnea is a relatively common sleep condition, as over 18 million people in the U.S. suffer from it. While it may appear to only be a minor inconvenience, sleep apnea can have quite severe consequences on your health. Continue reading to learn more about sleep apnea and the importance of using a CPAP machine.
Three Main Types
There are three main types of sleep apnea, including obstructive, central, and complex sleep apnea syndrome, which is a combination of the two. Obstructive sleep apnea occurs when the muscles in the back of the throat relax, resulting in narrow airways that make it difficult to breathe. The brain will wake you up sporadically throughout the night to ensure you continue to breathe, resulting in a night of frequent disruption.
Central sleep apnea is a rarer condition and can be very dangerous. While the brain wakes you up in obstructive sleep apnea, it doesn’t in central sleep apnea. This means that you can go periods without breathing, and wake up with shortness of breath.
CPAP stands for Continuous Positive Airway Pressure and is the most common sleep apnea treatment. The device helps those suffering from sleep apnea to breathe regularly by opening their airway passages. The mask can be bulky and large but is worth the health benefits that he provides. Sleep apnea can cause high blood pressure, fatigue, impaired memory, and an increased risk of Type 2 diabetes, so the treatment is vital.
Types Of CPAP Masks
There are three types of CPAP masks to consider, including nasal masks, nasal pillows, and full-face masks. Nasal masks are worn over the nose and come in many different styles to fit facial structures. However, these masks aren’t great for mouth-breathers, as you may develop nasal dryness.
Nasal pillows are the most comfortable type of mask to wear, but they also have a few cons. They are not the best choice for mouth-breathers, and direct air pressure can cause nasal dryness or nose bleeds.
Lastly, the full-face mask covers the nose and mouth. This type of mask is beneficial for mouth-breathers and those will allergies, but are known to leak more area than the other covers.
Sleep Well With A Mattress From All American Mattress
At All American Mattress, we have the expertise and great prices to help you choose the perfect pillows and foam mattress for your bedroom. We have mattresses and bed frames available made from a variety of materials to suit your needs, whatever they are. Stop by our showroom, visit us online, or give us a call at (410) 451-9006 to see how we can get your toddler sleeping through the night. We offer brand names at affordable prices, and we will always work hard to keep your whole family comfortable. For more mattress shopping tips, be sure to follow us on Facebook, Twitter, and Pinterest.