The firmness of a mattress is a crucial factor, as a mattress that is too soft or too firm can leave you feeling achy and sore the next day. Everyone has a personal preference, but a medium-firm mattress is often a great choice to ensure you feel supported yet comfortable. Continue reading for the top benefits of a medium-firm mattress.
No Back Pain
One of the main benefits of a medium-firm mattress is that it is better for lower back discomfort. If your mattress is too firm or too soft, it won’t support your spine the way it should. One study gave new mattresses to over 300 with lower back pain, and those who slept on a medium-firm mattress reported the least amount of discomfort.
Do you sleep on your back? If so, a medium-firm mattress is your best option. A soft mattress will not support your back the way it should, and you may find that you need to place a small pillow behind your knees to support your spine. When it comes time to upgrade, choose a medium-firm mattress to sleep comfortably!
If you find that your mattress is too hot, there is a chance that it is too soft. As you sink into the mattress, more heat resonates, creating an uncomfortable sleep environment. However, a medium-firm mattress is less of a heat conductor, and you won’t sink into the bed.
Distributes Weight Evenly
Sleeping on a soft mattress does not allow proper weight distribution, causing you to sink into the bed. This is a major cause of backaches for people and can result in a lot of pain. A medium-firm mattress will provide enough support for your whole body, allowing your body to feel well-rested the next day. When testing a new mattress in the store, be sure to find one that doesn’t slump.
Can’t Feel Partners Movements
Does your partner keep you up and night by tossing and turning? A medium-firm mattress is a great solution, as you won’t feel the mattress moving each time they roll over. These mattresses will have less motion transfer due to its firmness and density.
Sleep Well With A Mattress From All American Mattress
At All American Mattress, we have the expertise and great prices to help you choose the perfect pillows and foam mattress for your bedroom. We have mattresses and bed frames available made from a variety of materials to suit your needs, whatever they are. Stop by our showroom, visit us online, or give us a call at (410) 451-9006 to see how we can get your toddler sleeping through the night. We offer brand names at affordable prices, and we will always work hard to keep your whole family comfortable. For more mattress shopping tips, be sure to follow us on Facebook, Twitter, and Pinterest.